Campbell's Healthy Request Chili & Rice

From: Campbell's Kitchen
Prep/Cook Time: 25 minutes

Serves: 4

Ingredients:

3/4 lb. lean ground beef (85% lean)
1 medium onion, chopped
1 tbsp. chili powder
1 can (10 3/4 oz.) Campbell's® Healthy Request® Condensed Tomato Soup
1/4 cup water
1 tsp. vinegar
1 can (15 oz.) kidney beans, rinsed and drained
4 cups hot cooked rice, cooked without salt

Directions:

COOK beef, onion and chili powder in skillet until beef is browned. Pour off fat.
ADD soup, water, vinegar and beans. Heat to a boil. Cook over low heat 10 min. Serve over rice.

Nutrition Information

Nutritional Values per Serving: Calories 513,Total Fat 11g, Saturated Fat 4g, Cholesterol 50mg, Sodium 532mg, Carbohydrates 75g, Fiber 7g, Protein 28g, Vitamin A 16%DV, Vitamin C 11%DV, Calcium 6%DV, Iron 32%DV